Our Projects

We offer flexible, accessible support tailored to suit you. All services are completely free of charge with no referral criteria.

One-to-One Peer Support

Personal Support

If you feel you would benefit from our one-to-one peer support, you can be referred by your GP, midwife, health visitor, other healthcare professional or social prescriber for this service.

You will be matched with a trained peer supporter who lives locally and has had a similar experience to you.

Support Options

Text Message

Phone

In Person

Support is tailored to suit you

Stay and Play Sessions

If you feel you would benefit from meeting other parents who are experiencing mental health difficulties to some degree, then pop along to our stay and play sessions. These offer a safe, warm, and non-judgemental space to:

Chat to Trained Peer Supporters

People who understand because they've been there

Meet Other Parents

Share experiences and make friendships

Enjoy a Cuppa & Biscuit

Relax in a comfortable, welcoming environment

Drop-in & Free of Charge

You don't need to book! If you feel nervous about attending, do get in touch and we can help to make this easier – we understand that attending a group for the first time can be intimidating.

It doesn't matter how old your baby is or any older children you may wish to bring along. You can also bring a friend or family member for moral support!

Session Locations

Warwick - CURRENTLY RUNNING

Every Monday | 10:30am - 12:00pm

The Gap Community Centre, Warwick

Follow our Facebook page for updates and more information

Wellbeing Packs

Our wellbeing packs include a carefully selected range of items and resources to support your mental health and wellbeing throughout the perinatal period.

Get in touch with us to find out how you can receive a wellbeing pack, thoughtfully prepared and sent directly to you.

Some of the wonderful items included in the wellbeing packs are:

Hand cream
Face mask
Adult colouring book and pens
Inspirational quote bracelet
Grounding sheet
Tea bag
Candle

Referral Hub

Make a Referral

Healthcare professionals and social prescribers can refer families to our one-to-one peer support service using our online referral form.

Access Referral Form

Referrals can be made by: GP • Midwife • Health Visitor • Healthcare Professional • Social Prescriber

Questions About Our Services?

We're here to help. Get in touch to learn more or discuss which support option might be right for you.